————————————————————

Train. To. Win.

Smith Baseball Academy is proud to partner with Fitrition to offer elite performance training programs designed specifically for baseball and softball athletes. This collaboration combines SBA’s deep expertise in player development with Fitrition’s advanced training methodologies to build strength, enhance power, improve speed, boost agility, promote injury prevention, and much more. These comprehensive programs provide professional certified coaching supportive, small-group environments, helping athletes elevate their performance, maximize their potential, and gain a competitive edge both on and off the field.

—————————————————-

Below is more information about our Performance Training Programs!

• Preview Calendar schedule below that displays which dates SBA Fitrition is offering Performance Training sessions. Calendar is preview purposes only.
• Information below with more details about these programs.

For Info and/or to Register via our Online Scheduling System (Upper Hand) for our Performance Training sessions, click on a red “MORE INFO / REGISTER” button below!

Winter Strength & Conditioning for Baseball & Softball Athletes

Smith Baseball Academy and Fitrition are teaming up again to offer a Winter Strength & Conditioning program designed specifically for baseball and softball athletes ages 12–18.

These are 1-hour strength & conditioning/performance training sessions focused on developing the physical qualities athletes need for baseball and softball, including strength, explosive power, speed, agility, athletic movement, and injury prevention.

Please note: These are strength & conditioning/performance training sessions and do not include baseball or softball skill instruction.

Program Details

Program Dates: October 27, 2026 – February 20, 2027
Ages: 12–18
Session Length: 1 hour
Group Size: Maximum of 8 athletes per session
Training Frequency: 1 day per week or 2 days per week

Available Training Times

Tuesdays: 4:00 PM or 5:00 PM
Fridays: 4:00 PM or 5:00 PM
Saturdays: 9:00 AM

Training Options & Pricing

4 Weeks / 1x Per Week
4 training sessions — $100

4 Weeks / 2x Per Week
8 training sessions — $190

Full Program / 1x Per Week
16 training sessions — $380

Full Program / 2x Per Week
32 training sessions — $720

Athletes do not have to commit to the entire 16-week program. Flexible 4-week options are available, and athletes may also join after the program has started, subject to availability.

Families may purchase more than one 4-week Credit Pass if they would like to continue training for additional weeks.

How Registration & Scheduling Works

Registration is completed through Smith Baseball Academy’s Upper Hand online scheduling system by purchasing the Winter Strength & Conditioning Credit Pass option that best fits your athlete.

After your purchase is completed, Smith Baseball Academy will send you a short Training Availability Google Form. Please select ALL training days/times that could work for your athlete, along with your preferred training time(s).

Fitrition will then establish your athlete’s training schedule based on their availability and remaining space in each training group.

Once your athlete’s schedule is established, the assigned sessions will be added to Upper Hand. You will receive separate Registration Confirmation email(s) as sessions are added, and those sessions will also appear on your athlete’s Upper Hand calendar.

Please do not attempt to schedule the Winter Strength & Conditioning Class yourself through Upper Hand.

Ready to Register?

Click the red MORE INFO / REGISTER button below to view all four Winter Strength & Conditioning Credit Pass options and complete your registration.